Saturday, April 5, 2014
"Healthy Wealthy, and Wise"
I've had a seriously nasty cold all week. It's so frigging bad it's masking my life threatening illness. I feel like cold crap with a side of puke to go.
On the upside my blood sugar reading is down from "300+" which only Hershey bars, and dead people have. It's taken a gleeful life affirming dip to a mere 180.
For normal people it's supposed to be around 120/130 depending. So I have a ways to go. The good news well I'm not about to die like I was a few weeks ago. The bad news I have to change, and keep changed from a life time of demented habits.
Habits which are now point blank deadly for me.
"Get Thee Behind me thou Foul, and Tempting Whipped Cream Delights!!"
Apparently it's Veggies fruit nuts...unsalted, and a tad of steamed chicken on the side. Holy crap I go into a deli or super market, and near 80 or more percent of the stuff is off my list!
You can see how I fell off the wagon a few times. Well okay not in a big big way. I had a diet Coke...just a few sips, and a hot dawg when I went to the Mall. Okay a few other things too along the way, but no deal breakers.
It's like when I kicked speed. and coke it took a while. Maybe six months of going on, and falling off the wagon...heck I not only fell off that particular wagon, but was dragged for six blocks by it too!
I don't have the same amount of time to fool around with this. Every day counts so I'm working to deal with it. For about a week my diet is totally different...if you don't count my little digressions.
Hell even my crap is different...looks like baby poop.
Yeah ya didn't need to know that, but I'm just saying that bleep is literally changing with me.
So I'm taking my meds eating healthy, and trying like heck to stay alive for the next Hobbit movie. It's called "There, and Back Again". I like the title. It dove tails with my current adventures.